Beef Kidney

Beef Kidney $5.00 PER LB.

100% grass-fed, grass-finished beef. No hormones, no antibiotics, non-GMO.

Similar to other organ meats, kidney is highly nutritious and can be prepared in various ways. While it has a unique flavor and texture that might not appeal to everyone, it’s considered a delicacy in some culinary traditions.

Appearance and Characteristics:

• Beef kidneys are small, dark red to brown in color, and have a distinct shape with lobes.
• They have a firm and slightly spongy texture, and their flavor is often described as rich, intense, and slightly gamey.

Nutritional Value:

• Beef kidney is nutrient-dense and provides a range of vitamins and minerals.
• It’s a good source of B vitamins, particularly riboflavin (vitamin B2), vitamin B12, and niacin (vitamin B3).
• Kidney also contains important minerals like iron, zinc, and selenium.

Cooking Methods:

• Kidneys can be prepared using different cooking methods, with the choice often depending on personal taste and cultural preferences.
• Pan-frying and sautéing are common methods, with the kidneys usually sliced and quickly cooked to retain their tenderness.
• Kidneys are also used in stews, pies, and traditional British dishes like steak and kidney pie.

Flavor and Preparation:

• Beef kidney has a unique and robust flavor that can be an acquired taste. It’s important to prepare and cook it properly to reduce any bitterness or strong flavors.
• Some recipes call for soaking the kidneys in cold water before cooking to help remove any strong flavors or excess blood.

Serving:

• Beef kidney is often used in dishes that combine it with other ingredients to balance its strong flavor. This can include using it in pies, stews, or incorporating it into sauces.

Considerations:

• Like other organ meats, beef kidney should be consumed in moderation due to its high levels of certain nutrients.
• If you’re not familiar with preparing or cooking beef kidney, it might be helpful to follow a trusted recipe to ensure the best results.

In summary, beef kidney is a nutritious organ meat that offers a distinctive flavor and texture. It’s appreciated by those who enjoy its unique taste and is often used in various dishes to create flavorful and hearty meals.